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Join

Gym Membership

All Inclusive Gym Membership

Class Only Membership

As Low As

$39.95/fn*

*For $39.95 / fortnightly direct debit, a single can access our all inclusive Gym Membership. Unlimited gym and class access.

$0.00 Joining Fee

Memeberships

Not sure which membership is right for you? Let our team members help you.

Call 02 6033 1060 today

All gym memberships include:

  • Initial & ongoing fitness assessment and guidance
  • An individual tailored program to help you meet your specific health and fitness goals
  • A personal training session to guide you through your tailored gym program
  • Umlimited access to our fully equipped gym, 24 hours a day 7 days a week.
Personal Training Corowa

Assessments

When you sign up for a gym membership or all-inclusive membership we recommend booking in for you FREE health assessment. This helps us get to know you, your goals, any health concerns and gives us a great understanding of what program will help you on your way to reaching your goals.

Group Classes

We offer a great variety of classes Monday to Saturday and cater for all fitness levels.

Classes & programs

HIIT

A HIIT workout session involves you doing intervals of exercise that range from between 10 seconds and 60 seconds in duration, with you working at around 80-90% of your maximum heart rate for that period of time.

Personal Training Rutherglen
Boxing

A combination of boxing, pad-holding, cardio and body-weight exercises. This class is perfect for anyone, experienced or not and is even more enjoyable with a partner!

Mat Pilates

Practicing Mat Pilates helps build a strong, balanced body and increases flexibility. As you progress in your practice you will notice improvements in breathing, focus, stress management, and body awareness. Great for all fitness levels and instructed by Shelleigh.

Pure Strength & Tone

Start your week off right with a session which focuses on form and progressive overload to reach your strength goals!

Gymstick

Experience a conditioning workout that includes muscle strength, endurance, balance, coordination, cardiovascular conditioning and mobility all whilst using the gymstick (provided or bring your own). A great class for muscle conditioning.

Yoga

Gain a little more zen in your life with one of our yoga classes. Instructed by passionate yogi’s, our classes focus on strength, balance, mobility and mindfulness. Ommmmmm ♥

“I have been doing personal training for the past 5 years including training through 2 pregnancies. I love how Hayden and the guys motivate and challenge me every week”. Karissa

The gym has played a vital role in helping maintain my physical as well as mental health. The staff are always friendly and helpful with regard to setting machines or answering questions, and other clients are also very encouraging too. We are so fortunate to have this gym complex in our town. Thanks Jamie and the hc team for the past 12 years and I hope many more to come”! Maris

Work

healthy body | healthy mind

health culture

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Gym H0urs

  • Members: 24 hours / 7 days a week
  • Casual gym visits in staffed hours:
    • Monday to Friday
    • 6.00am to 10.00am & 12.00pm to 7.00pm

Check out our class timetable