Why health culture personal training?
Our team of trainers are passionate health and fitness enthusiasts who work proactively to help you achieve your goals. As active sports people, our trainers understand the importance of the connection between a healthy body and healthy mind. The team works on a holistic approach to the clients health and fitness and pride themselves on offering tailored programs to match your ability and goals. By building a relationship with you, our trainers are successful in helping achieve long-term, life-changing results.
What is personal training?
Personal training is a trainer working with you for an effective and stimulating tailored session to match your needs and goals, that guarantees you will be pushed harder than you would push yourself. The trainer will provide varied routines, focussing on correct technique, motivation, and encouragement, with the overall approach to empower you to reach goals you never thought possible.
What are the benefits of personal training?
* Personal attention focussing on your goals
* Thinking done for you
* Get out of your comfort zone in a controlled enviroment
* Reach your goals sooner
* You’ll never get bored
* Nutritional advice
* Train with a group for fitness and stay social
* Trainers are equipped with the latest in education, tools & technique’s
To start changing your health and fitness call in & see us at:
233 Honour Avenue, Corowa
Telephone: 02 6033 1060
Email: healthculture@bigpond.com
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Adult Individual 1 Hour Sessions |
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Total Sessions |
Investment |
Investment / session |
| 3 | $147 | $49 |
| 6 | $288 | $48 |
| 12 | $552 | $46 |
| 18 | $792 | $44 |
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Take Off – from $49 per session |
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| 3 intro sessions to get you started. Great foundation for beginners Learn safe and effective form and techniques Reverse bad habits for more experienced gym goers Purchased as a 3 pack & paid up front. |
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Make Tracks – from $48 per session |
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| 6 sessions – making it great for achieving your goals quicker Good time frame to work on forming long term, life changing habits Purchased as a 6 pack and paid up front |
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Nail It – from $46 per session |
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| Even faster results committing to 12 sessions Challening and proven methods to get results way beyond what you could achieve alone Purchased as a 12 pack and paid up front |
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Top Speed – from $44 per session |
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| With your trainer offering guidance and skills relating to life, this package offers constant moitvation and committment from both of you to help you smash your goals Purchased as an 18 pack and paid up front. |
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Adult Individual 45 Minute Sessions |
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Total Sessions |
Investment |
Investment / session |
| 3 | $126 | $42 |
| 6 | $246 | $41 |
| 12 | $468 | $39 |
| 18 | $666 | $37 |
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Adult Individual 30 Minute Sessions |
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Total Sessions |
Investment |
Investment / session |
| 3 | $102 | $34 |
| 6 | $198 | $33 |
| 12 | $372 | $31 |
| 18 | $522 | $29 |
| Adult Group Sessions | ||||
| Session Time | 2 people | 3 people | 4 people | 5 people |
| 60 minutes | $70 | $90 | $100 | $110 |
Take Off – from $49 per session
| 12 to 18 year old 1 Hour Sessions | ||
| Total Sessions |
Investment | Investment / session |
| 1 | $40 | $40 |
Take Off – from $49 per session
| 12 to 18 year old 30 Minute Sessions | ||
| Total Sessions | Investment | Investment / session |
| 1 | $25 | $25 |