Why health culture personal training?

Our team of trainers are passionate health and fitness enthusiasts who work proactively to help you achieve your goals. As active sports people, our trainers understand the importance of the connection between a healthy body and healthy mind. The team works on a holistic approach to the clients health and fitness and pride themselves on offering tailored programs to match your ability and goals. By building a relationship with you, our trainers are successful in helping achieve long-term, life-changing results.

What is personal training?

Personal training is a trainer working with you for an effective and stimulating tailored session to match your needs and goals, that guarantees you will be pushed harder than you would push yourself. The trainer will provide varied routines, focussing on correct technique, motivation, and encouragement, with the overall approach to empower you to reach goals you never thought possible.

What are the benefits of personal training?

* Personal attention focussing on your goals
* Thinking done for you
* Get out of your comfort zone in a controlled enviroment
* Reach your goals sooner
* You’ll never get bored
* Nutritional advice
* Train with a group for fitness and stay social
* Trainers are equipped with the latest in education, tools & technique’s

To start changing your health and fitness call in & see us at:
233 Honour Avenue, Corowa
Telephone: 02 6033 1060
Email: healthculture@bigpond.com
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