Why use health culture personal training?

Our team of trainers are passionate health and fitness enthusiasts who work proactively to help you achieve your goals. As active sports people, our trainers understand the importance of the connection between a healthy body and healthy mind. The team works on a holistic approach to the clients health and fitness and pride themselves on offering tailored programs to match your ability and goals. By building a relationship with you, our trainers are successful in helping achieve long-term, life-changing results.

What is personal training?

Personal training is a trainer working with you for an effective and stimulating tailored session to match your needs and goals, that guarantees you will be pushed harder than you would push yourself. The trainer will provide varied routines, focussing on correct technique, motivation, and encouragement, with the overall approach to empower you to reach goals you never thought possible.

What are the benefits of personal training?

* Personal attention focussing on your goals * Thinking done for you * Get out of your comfort zone in a controlled enviroment * Reach your goals sooner * You’ll never get bored * Nutritional advice * Train with a group for fitness and stay social * Trainers are equipped with the latest in education, tools & technique’s To start changing your health and fitness call in & see us at: 233 Honour Avenue, Corowa Telephone: 02 6033 1060 Email: healthculture@bigpond.com facebook_logo.png

Adult sessions

Adult group sessions

12 to 18 year old – sessions

Cancellation policy:

• If a client wishes to cancel or reschedule a session it must be done with at least 24 hours notice via text or phone call to their trainer. No cancellation fee will be incurred;
• Clients Cancelling their session with between 12 and 24 hours notice will incur a full session fee. The client will be given the opportunity to reschedule the session within 7 days with an available trainer to avoid the cancellation fee;
• Session cancellations under 12 hours will incur a full session fee;
• Clients who fail to appear for their session will incur a full session fee.

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