Our team of trainers are passionate health and fintess enthusiasts who work proactively to help you achieve your goals. As active sports people, our trainers understand the importance of the connectino between a healthy body and healthy mind. The team works on an holistic approach to the you, the clients health and fitness and prides themselves on offering tailored programs to match your ability and goals. By building a relationship with you, our PT’s are successful in helping achieve long-tem, life changing results.



Personal training is a trainer working with you for an effective and stimulating tailored session to match your needs and goals, that guarantees you will be pushed harder than you would push yourself. The trainer will provie varied routines, focussing on correct technique, motivation and encouragement, witht he overall approach to empower you to reach goals you never thought possible.



Whether you’re new to the gym, or are trying to level up your health and fitness, our personal trainers can get you out of your comfort zone and help you working towards your goals.

1 on 1 Personal Training


Under 18 y.o PT Sessions

What are the benefits of personal training

  • Individual attention focussing on YOUR goals
  • Thinking done for you
  • Get out of your comfort zone in a controlled environment
  • Reach your goals sooner
  • You will never get bored
  • Trainers are equipped with the latest in educations, tools and techniques
  • Grow your exercise knowledge
  • Motivation & Support
  • Accountability
  • Education
  • Confidence
  • Correct technique
  • Train for specific sport(s)
  • Training with medical conditions

No matter what your goals or needs may be, the trainers at health culture Corowa are here to motivate, support and guide you towards reaching your goals.

“I have been doing personal training for the past 5 years including training through 2 pregnancies. I love how Hayden and the guys motivate and challenge me every week”. Karissa

The gym has played a vital role in helping maintain my physical as well as mental health. The staff are always friendly and helpful with regard to setting machines or answering questions, and other clients are also very encouraging too. We are so fortunate to have this gym complex in our town. Thanks Jamie and the hc team for the past 12 years and I hope many more to come”! Maris


healthy body | healthy mind

health culture

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Gym H0urs

  • Members: 24 hours / 7 days a week
  • Casual Gym Visits in Staffed Hours:
    • Monday to Friday
    • 6.00am to 10.00am & 12.00pm to 7.00pm

Check out our class timetable