BODYPUMP™, the original LES MILLS™ barbell class, will sculpt, tone and strengthen your entire body, fast!
BODYPUMP™ is one of the world’s fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl.
LES MILLS™ is passionate about group fitness and the energy of many. Exercise should be fun, not a chore, and LES MILLS™ group fitness is the most powerful way to get the motivation, inspiration and results you are looking for.
Working out in a group gives you the confidence and support you need to unleash yourself – to enjoy your experience so it becomes addictive! Group exercise suits all fitness levels, no matter how fit you are. You’ll gain strength from exercising with others and you’ll motivate each other to work harder, and push yourself just a little more.
All LES MILLS™ classes are scientifically backed, and proven all around the world. Every class is packed full of chart-topping music, inspiring qualified instructors, and the latest cutting-edge choreography, delivering your total live group effect experience.
If you would like to book in for a BODYPUMP™ class, call us now on (02) 60331060