by Live Healthy | Dec 10, 2015 | Healthy Hints
Jump into your 2016 goals with our 6 week women’s only best body program. We understand that kick starting your new year’s resolutions can be tough, so we’ve got you covered! Starting Monday February 1st and running until Sunday March 13th,...
by Live Healthy | Sep 3, 2015 | Healthy Hints
7 Reasons Why Exercise Can Benefit In Weight Loss To slim down and stay slim, daily physical activity and exercise must become part of your lifestyle. If you are obese, slimming down is the easy part, maintaining a healthy body weight is the difficult part. You lose...