by Live Healthy | Jun 22, 2018 | Healthy Hints, Marathon, Training Tips
By Manchester Marathon Queen – Annette Magill Since my sister moved to England, I’d been toying with the idea of running in the London Marathon. Unfortunately, I was unsuccessful in the ballot, but had been told the marathon in Manchester was a popular...
by Live Healthy | Apr 16, 2018 | Healthy Hints, Training Tips, Uncategorized
March 17 saw Janine Dick and Megan take on a big challenge They headed up to Harrietville to take on Feather Top Mountain and Mount Hotham. The event was the Razorback run and they enter the 40km distance. It started at Harrietville, then up to Mount Feather Top, then...
by Live Healthy | Dec 14, 2017 | Healthy Hints, Training Tips
Dedication no matter what! Some of us need lots of motivating – let’s face it life is hard work sometimes and we don’t always want to play the game However…….. there are those amazing few people in the world that no matter what, they keep going! We are lucky enough to...
by Live Healthy | Nov 28, 2017 | Healthy Hints, Training Tips
Being a personal trainer can be one of the most rewarding jobs – a lot of the time it doesn’t even feel like work! There’s something to be said for telling people what to do. However, your PT is and can be so much more than that. A PT can be a massive motivator. There...
by Live Healthy | Sep 29, 2017 | Healthy Hints, Training Tips
WOW!!! I ran 50kms (well 52.28kms) after years of sticking to ½ marathons (21.1kms) and smaller running events. I thought I was quite happy/satisfied with that! I always said, ‘No way I’m ever running a marathon’ but…. Along came Megan with a crazy idea about Surf...
by Live Healthy | Aug 9, 2017 | Healthy Hints, Training Tips
They say a couple who trains together stays together …… Well this could very well be a good way to sum up Herb and Roz Ellerbock’s fitness journey. Fitness has always been a part of both their lives since an early age and they have only gotten stronger since....
